Tuesday, July 21, 2009

Working and Working Out

For the past couple of weeks my husband and I have made a huge change in our eating habits. We are on the quest to get in much better shape. I have cut some of my calories and changed the kinds of foods I eat on a daily basis. I am starting to love fish and try to eat it twice a week. We find lots of ways to make chicken also. My fruit and vegetable drawers in my fridge have been overflowing too! In addition to the change in diet, we have also started a gruesome exercise routine. 6 days a week I am doing at least an hour of high intensity exercise a day and my hubby is doing almost twice a day exercising. My goal is to lose about 15 pounds from where I started a couple of weeks ago. So far, so good. But, all this exercising along with all this working is just really wearing me out. I will keep everyone updated to how my progress is going. In the last two weeks I have already dropped 4 pounds and 1 1/2 inches in my waist. If you or anyone you know has any secrets to success please share. Have a great day!

6 comments:

2003beachbunch said...

Nice work! I have been wanting to get back into shape and now that I am not allowed to workout that is all I can think about! I hope that it works out for y'all! Keep us updated!

Dea said...

Sounds like your doin good so far! Good luck with the rest of it and dont overwork yourself, that would be bad!

Anna said...

Good Job! Sounds like you're doing awesome! I need that sort of motivation. ;)

Sonya said...

Wow sounds like you are doing fantastic!! What is your secret for liking fish. Personally I can't stand it!! What other kinds of stuff are you eating? I am trying to lose some weight myself. Only I don't think I have the discipline to work out as much as you. I hate working out! :)

Dea said...

Thank you thank you! She is quite the cutie, i wish i had her big blue eyes! lol.

Erin said...

I cant stand fish :( but I love chicken and would love to hear some of your new ideas!! Way to go on loosing 4.5 pounds!